Acupuncture exits in 2 approaches 1). Traditional Chinese Medicine and 2) Western Dry Needling. Both are a simple and safe methods used to ease pain by inserting and manipulating sterile fine needles into the body which stimulates your body’s pain relieving hormones. The needles may be left in-situ for anywhere between 5-30 mins depending on the desired outcome. Results can be instant and can be used with chronic and acute injuries.